affordable PSYCHOTHERAPY IN central Bristol

affordable PSYCHOTHERAPY IN central Bristolaffordable PSYCHOTHERAPY IN central Bristolaffordable PSYCHOTHERAPY IN central Bristol

affordable PSYCHOTHERAPY IN central Bristol

affordable PSYCHOTHERAPY IN central Bristolaffordable PSYCHOTHERAPY IN central Bristolaffordable PSYCHOTHERAPY IN central Bristol

Welcome to Laura Storey Therapy. 

A place to explore, be curious and heard...

book a free 15 min call
Smiling woman in a polka dot blouse sitting indoors at a wooden table.
Hello, I'm Laura,

AN INTEGRATIVE & HUMANISTIC PSYCHOTHERAPIST-in-training

Perhaps you’re here because something in life feels difficult, unsettled or hard to make sense of. Maybe you’re struggling with something specific, or you simply have a feeling that things could be different, but you’re not sure how. You don't have to arrive knowing exactly what you need. We can begin where you are.

I believe that we all have the capacity to heal, grow and develop a deeper understanding of ourselves. Sometimes, though, life can leave us feeling stuck, overwhelmed or unsure of where to turn. Therapy can offer a space to slow down, make sense of what is happening, and begin to find your way forward.


As an integrative and humanistic psychotherapist, I believe that you are the expert in your own life. I won’t tell you who you should be or what you should do. Instead, I will work alongside you with warmth, empathy and curiosity, listening carefully to what you bring and helping you explore what feels important to you. At times, this may mean gently challenging something, but always with care and respect.


For me, therapy is a shared process. I bring my attention, curiosity and experience, while you bring your knowledge of you. Together, we can begin to understand what's happening and what might need to change. My hope is that, over time, you can come to understand yourself more deeply, recognise your own strengths and feel more able to make choices that feel right for you.



what might we explore together?

  • You might be struggling with anxiety, low self-esteem, relationships, grief, difficult life changes, feeling stuck, or simply feeling disconnected from yourself.


  • You might understand intellectually why you feel the way you do, but still find yourself caught in familiar patterns.


  • Or perhaps you can't quite put your finger on what's wrong — you just know that something doesn't feel right.


  • You don't need to arrive with a diagnosis or a clear explanation. We can start wherever you are.

supporting people through grief and loss

Alongside my psychotherapy training, I have almost two years' experience supporting people who have experienced bereavement through my work as a volunteer counsellor at The Harbour in Bristol.


Grief can be unpredictable and deeply personal. There is no single way to grieve, and sometimes the feelings that come with loss can be difficult to understand or share with the people around us.


My experience has taught me the importance of having somewhere you can bring whatever is present — sadness, anger, guilt, confusion, relief, longing, or simply the feeling of not knowing how to move forward.


If you're experiencing a loss, I can offer a space where you don't have to make sense of everything straight away. We can take things at your pace and explore what your experience of grief is like for you.

starting therapy

Tree with extensive root system underground under a cloudy sky.

1. Get in touch

Send me an email or get in touch to arrange a free 15-minute phone call. This gives us an opportunity to briefly introduce ourselves and for you to ask any questions.

email me

2. Our first session

 Our first session is an opportunity to begin exploring what has brought you to therapy and what you'd like from our work together. It's also a chance for you to get a sense of what it feels like to talk with me.

3. If we decide to work together

If we both feel that working together would be helpful, we will usually meet weekly. We can take things at your pace and regularly think together about how the therapy is going.

About Laura...

Supervision

Training and Professional Memberships

Training and Professional Memberships

To ensure I practice ethically and provide  psychotherapy with compassion and care, I regularly meet with an experienced, accredited supervisor. This collaboration not only helps me maintain boundaries to keep us both safe during our individual therapy sessions but also enhances my knowledge and skills. Supervision helps both me, and my clients, grow. 

Training and Professional Memberships

Training and Professional Memberships

Training and Professional Memberships

I am studying at BCPC (Bath Centre of Psychotherapy & Counselling), enrolled in the Humanistic & Integrative Psychotherapy MA, and I abide by their ethical principles. Before this, I completed their Foundation Certificate. I am also a trainee member of UKCP (the UK Council for Psychotherapy), which requires me to adhere to their code of ethics, including strict guidelines around confidentiality. 

Experience with Bereavement

Training and Professional Memberships

Experience with Bereavement

As part of my training, I worked as a volunteer bereavement counsellor for almost two years at The Harbour in Bristol, gaining experience in supporting individuals with their experiences of loss. 

This role deepened my understanding of the emotions that arise in grief. If you're experiencing bereavement or another significant loss, therapy

As part of my training, I worked as a volunteer bereavement counsellor for almost two years at The Harbour in Bristol, gaining experience in supporting individuals with their experiences of loss. 

This role deepened my understanding of the emotions that arise in grief. If you're experiencing bereavement or another significant loss, therapy can offer a space to talk about what you're going through, without needing to have it all figured out.

This being human is a guest house. Every morning, a new arrival. A joy, depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome & entertain them all. Treat each guest honourably. The dark thought, the shame, the malice, meet them at the door laughing; invite them in


Rumi

fees and practicalities

Cost and session length

My fee is £35 per 50 minute session.

Frequency and location

Sessions are weekly and take place in my Park Street (BS1) therapy room.

Accessibility

Regrettably, the therapy rooms I work in do not have wheelchair access.

Current availability

I currently have some space on a Wednesday morning and Thursday afternoon. Get in touch for further information. 

Contact me

Message us on WhatsApp

Laura Storey Therapy

Vessel, 49 Park St, Bristol, BS1 5NT

lauramstoreytherapy@icloud.com 07356052939 http://vessel-spaces.com

Send me an email

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